Take care of your mental health

We've compiled a list of helplines and other resources for those experiencing emotional distress.

Mental health considerations on managing stress and more from the World Health Organization.

Be There partnered with the Born This Way Foundation so that we can learn how to be there for our friends. Check out Be There's 5 Golden Rules to learn how to support someone struggling with their mental health.

CT's 211 on-line resource for information on financial assistance, housing, food, transportation, and healthcare information.

For older people stuck at home, here are ways to stay connected from generationtogeneration.org.

A guide to preventing and addressing social stigma from the World Health Organization.