988 Suicide & Crisis Lifeline

Call, or text 988 if you need suicide or mental health-related crisis support, or if you have a loved one in crisis. You'll be connected with a trained counselor.

Text MHA to 741741 and you’ll be connected to a trained crisis counselor. Crisis Text Line provides free, text-based support 24/7. 

Call 1-800-985-5990 or text TalkWithUs to 66746.The Disaster Distress Helpline provides crisis counseling and support for anyone in the U.S. experiencing distress or other behavioral health concerns related to any natural or human-caused disaster, including public health emergencies. 

IMAlive is a service of the Kristin Brooks Hope Center with a focus on suicide intervention, prevention, awareness and education. They provide help and hope through online crisis chat, college campus and high school events and other educational programs. This is the first online network with 100% of volunteers trained and certified in crisis intervention.

Download the Lyf App to get access to Lyf's team of certified psychologists who are ready to help you walk through your challenges and celebrate when you succeed. 

Call 1-800-273-TALK (8255) for 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals.

Call or text the Samaritans at any time at 1-877-870-HOPE (4673) for emotional support if you are feeling lonely, depressed, suicidal, or just are looking for someone to talk to. Whatever the reason, you will get a trained volunteer who offers non-judgmental support. If you’re concerned about someone you care about in your life, they can also help with advice and resources.